The Log Warrior made it. He is now taking in the sites of DC.
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nabardcombatsystem.com
nabardfitnesssystems.com
Nabard Systems is comprised of two main areas of focus. The original focus was a martial art combat method where Master Safakhoo developed a uniquely spontaneous and flexible system. The second focus was developed by Master Safakhoo as a supplement to his combat system which provides an equally unique experience and result that has taken on a life of its own. Follow along with us as we chronicle our journey to total fitness and self reliance through our unique combat and fitness systems.
Contact the Author of this Blog: Keith White
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Master Marco Safakhoo
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Contact Nabard
Nabard Combat Systems
nabardcombatsystem.com
Nabard Fitness Systems
nabardfitnesssystems.com
Nabard Class Times
Monday
5:30 am - Nabard Combat
5:00 pm - Nabard Combat
6:30 pm - Log Training
Tuesday
5:30 am - Nabard Combat
5:00 pm - Nabard Combat
Wednesday
5:30 am - Log Training
5:00 pm - Nabard Combat - Sparring
6:30 pm - Log Training
Thursday
5:30 am - Nabard Combat
5:00 pm - Nabard Combat
Friday
5:30 am - Log Training
Saturday
9:00 am - Log Training
5:30 am - Nabard Combat
5:00 pm - Nabard Combat
6:30 pm - Log Training
Tuesday
5:30 am - Nabard Combat
5:00 pm - Nabard Combat
Wednesday
5:30 am - Log Training
5:00 pm - Nabard Combat - Sparring
6:30 pm - Log Training
Thursday
5:30 am - Nabard Combat
5:00 pm - Nabard Combat
Friday
5:30 am - Log Training
Saturday
9:00 am - Log Training
Blog Archive
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2010
(26)
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February
(18)
- It comes to an end...slowly
- Sharing Words of Wisdom with Abe
- King of the World!
- Not quite a Rocky Balboa moment, but...
- Ever wonder where the metal logs originated?
- Hanging out with some old friends
- On the Mall
- Deep under Washington DC
- Getting on the Metro to DC
- A Log Angel
- Look at the snowman!
- That Sure is a Nas-Car!
- Not Quite Done Afterall...
- Put a Fork in the Log Warrior
- Log Warrior Taking a Trip Up North
- Cool New Logs Available
- Why is Log Training So Important for Nabard Combat...
- Where Does the Word Nabard Originate?
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February
(18)
Labels
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- information (5)
- Kettle Bell Comparison (1)
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- Nabard (10)
- Nabard Combat (1)
- Overview (3)
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- Reactions (1)
- Resistance (1)
- Respect (1)
- Rhythm (1)
- Schedule (1)
- Self Awareness (4)
- Sparring (1)
- Speed (1)
- Technique (1)
- Thanksgiving (1)
- Travel (34)
- Understanding (3)
- Warrior (19)
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