First Post - Information on Nabard Systems

For an initial post, I thought it would be beneficial to explain a little bit about Nabard Systems created by Marco Safakhoo.

First of all, what is Nabard? Nabard as a term, means the "Persian art of combat". Nabard - The Persian Art of Combat, is designed as a war strategy and is based on multifaceted concepts and interchangeable techniques. See a full description here (http://www.nabardcombatsystem.com/history.shtml). Being a native of Persia, Marco Safakhoo brought the underlying concepts to the United States and developed the Nabard Systems.

Nabard Systems originally began as a Martial Art most easily described as similar to Kung Fu. This martial art was developed solely within Safakhoo's academies and has become known as the Nabard Combat System. The Nabard Combat System consists of constant offensive and defensive techniques which are interchangeable with one another at all times. It is through constant movement and the instantaneous moments of change and decision making that the Nabard Combat System achieves success. There will be more to come in future posts on Nabard Combat Systems. For more information please check out our website at (www.nabardcombatsystem.com).

In conjunction with Nabard Combat Systems, Safakhoo developed the Nabard Fitness System to fully support the unique requirements of the Nabard Combat System. Through his years of developing and teaching the Nabard Combat System (almost 30 years at the time of this post), it became obvious that the available exercise techniques and devices were not able capture the essence of the Nabard Combat System and therefore did not achieve the results necessary to take his students to the levels necessary for success. Safakhoo therefore began exploring and studying the motions within his Nabard Combat System and developed a supporting exercise routine. Today that focused study and exploration has led to the creation of the completely unique Nabard Fitness System. Utilizing a number of fitness devices that Safakhoo invented (patent pending) a practitioner not only exercises the larger primary muscles of the body, but the very important smaller assistor muscles of the body. Through the total body exercises of the Nabard Fitness System, the practitioner fully prepares their body for the requirements of the Nabard Combat System. Although primarily developed as a supporting exercise to the Nabard Combat System, people of all ages and physical abilities have joined in on our unique and revolutionary exercise movement. For more information please check out our website at (www.nabardfitnesssystems.com).

There is plenty more to follow. Be sure to continue reading our future posts.