Nabard Systems - Combat and Fitness

Nabard Systems is comprised of two main areas of focus. The original focus was a martial art combat method where Master Safakhoo developed a uniquely spontaneous and flexible system. The second focus was developed by Master Safakhoo as a supplement to his combat system which provides an equally unique experience and result that has taken on a life of its own. Follow along with us as we chronicle our journey to total fitness and self reliance through our unique combat and fitness systems.

Thursday, February 11, 2010

Put a Fork in the Log Warrior

After a long day of driving and a visit with one of my family members in North Carolina, the warrior is done. He devoured his evening "breakfast", put his fork on the plate and said "NABARD".